Community Member, 38: “I struggled with anxiety and intrusive memories for years. After just a few ART sessions, I finally found relief. It’s incredible how effective this therapy is without having to relive the pain in detail.”
Veteran, 40: “I had been battling PTSD for years, and nothing seemed to help. After just a few ART sessions, the memories that used to overwhelm me no longer control my life. I was amazed at how quickly I felt relief.”
First Responder, 35: “I didn’t think it was possible to feel so much better after only a few sessions. ART helped me process my trauma in a way that felt safe and manageable. For the first time in a long time, I feel like myself again.”
Animal-Assisted Services (AAS)
Community Member, 32: “I never realized how much healing could come from working with animals. The experience helped me process emotions I didn’t even know I was holding onto. It felt like therapy without words.”
Veteran, 42: “Working with the horses was a completely new experience for me, and it was incredible. The connection I felt helped me process my emotions in a way I never could in traditional therapy. It made me feel more grounded and in control of my healing.”
AAS Telehealth
Community Member, 34: “Having my therapy dog with me during telehealth sessions made all the difference. I was able to stay in my own space, feel safe, and still get the full benefits of therapy.”
Somatic Therapy & Mindfulness
Community Member, 41: “I had no idea how much tension I was holding in my body until I started Somatic Therapy and Mindfulness. These sessions have helped me reconnect with myself, and I finally feel like I’m letting go of years of stress.”
First Responder, 37: “Somatic Therapy combined with mindfulness changed the way I approach my stress and anxiety. I’ve learned how to be more aware of my body and emotions, and it’s helped me manage anxiety in ways I never could before.”
Dialectical Behavior Therapy (DBT)
Community Member, 36: “DBT gave me real, practical tools to handle my emotions. I used to feel overwhelmed all the time, but now I have strategies to help me stay balanced and in control.”
