According to the CDC, getting enough water every day is important for your health. Drinking water can prevent dehydration, a condition that can cause unclear thinking, result in mood change, cause your body to overheat, and lead to constipation and kidney stones.
Having a reliable bottle to keep your drinks cold and prevent leaks is essential for encouraging you to stay hydrated. Check out my go to bottle from Green Steel! https://amzn.to/49BkJ4f